GARDENING AS AN ART: GROWING PLANTS TO NURTURE A HAPPIER SELF

Tending a garden is more than just a hobby – it's an adventure that links us with the natural world and, surprisingly, to ourselves. Starting with seed planting and witnessing growth, this hobby brings a special satisfaction that can enhance the mood on the most mundane of days. It feels profoundly calming from digging your hands into the soil, n

It is so crucial to make time in your life for the pastimes and interests that bring you delight. Among the key benefits of hobbies and interests is that pursuing them can drastically enhance your self-esteem. When you push yourself out of your comfort zone and attempt brand-new things you can experience a real sense of pride which will make you f